Neurodivergent Affirming Therapy in Hagerstown, MD

Embracing Your Unique Way of Being

Neurodivergence—including autism spectrum conditions, ADHD, and other neurological differences—brings unique strengths and challenges. Anne Jenkins offers specialized support that honors your neurological differences while addressing the practical and emotional aspects of navigating a world often designed for neurotypical minds.

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Understanding-Based Support

Anne understands that neurodivergent brains work differently, and she adapts her approach accordingly while honoring your unique strengths and challenges. Human beings are messy, and neurodivergent experiences can feel especially complex in a world that doesn't always understand how your brain processes information.

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Anne's approach to working with neurodivergent individuals focuses on:

• Meeting you where you are - recognizing and leveraging your unique cognitive and sensory processing patterns without judgment

• Developing personalized coping strategies for overwhelming situations that honor how your nervous system works

• Building on your natural strengths while providing compassionate support for challenges

• Addressing co-occurring conditions like anxiety, depression, or trauma with neurodiversity-affirming methods that understand the intersection of neurodivergence and mental health

• Navigating social relationships, education, or workplace environments with strategies that work for your specific brain

• Developing self-advocacy skills and boundary-setting practices that protect your energy and well-being

• Processing masking and unmasking - the exhausting work of hiding your true self and the journey toward authenticity

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Beyond Pathology to Acceptance

At River Bend Wellness, neurodivergence is viewed not as something to "fix," but as a natural variation in human neurology that brings both gifts and challenges. Anne's therapeutic approach emphasizes understanding your unique neurocognitive style and building supports that allow you to thrive as your authentic self.

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Your feelings about being neurodivergent—whether that's relief, grief, anger, confusion, or joy—are all okay. There's no "right" way to be neurodivergent, and there's no timeline for acceptance or understanding of your neurological differences.

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Whether you're newly diagnosed, have long understood your neurodivergence, or are exploring the possibility of neurodivergent traits, Anne provides a sensory-aware, adaptive space where you can gain insights, develop practical strategies, and build greater self-acceptance.

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A Neurodiversity-Affirming Approach

With over 26 years of experience, Anne has developed a deep appreciation for the unique ways neurodivergent minds work. She understands that:

• Your brain is not broken - it's wired differently and brings unique perspectives and abilities

• Masking is exhausting - and you deserve a space where you can be authentically yourself

• Sensory needs matter - your environment and sensory experiences significantly impact your well-being

• You're the expert on your experience - Anne's role is to support and validate your understanding of your own neurodivergence

• Gentle nudging works - many neurodivergent clients benefit from compassionate encouragement toward growth and self-advocacy

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Anne considers it a privilege to witness the remarkable resilience and creativity of neurodivergent individuals. In her practice, you'll find someone who truly gets that your brain works differently—and celebrates that difference while helping you navigate the challenges that come with living in a neurotypical world.​​